Someone doesn’t have to be a professional athlete to incur an knee injury, and they don’t have to be in the business of sports performance to suffer from the effects of a knee injury. Whether it’s working out or simply moving about during the work day, a knee injury can be a huge problem for anyone who is dealing with it. However, with the technological advancements of knee braces and knee support devices, a person may have more mobility than they could ever possibly imagine following a minor or a severe knee injury.

The thing to remember is there are two different types of knee support devices. The first and most common is a knee sleeve. While a sleeve, is not technically a knee brace, it does offer knee support following an injury. The tightness of the sleeve can provide a certain amount of support. However, with the limits that sleeves have for support, it’s a better option for a mild knee injury. If the injury is more significant, an actual brace will probably be a better choice.

Perhaps where a sleeve works best is that it offers much needed compression. This sort of compression is good whether a person’s knee is injured or not, but it is particularly good for injured knees. This compression helps to improve blood flow. Improved blood flow can offer better range of motion and it can help reduce minor to mild pain a person may be experiencing in their injured knee.

A brace, on the other hand, is best used when a knee injury is serious. These braces can offer support for a person recovering from a significant knee injury. They can help a person move about and the knee will be properly supported as it may be too weak to do so on its own. A brace can also be used to keep the knee stationary while it heals. Specialty knee braces can also be used while a knee is being rehabilitated. There are many types of knee braces with different ways of managing the support needed.

If you are recovering from a knee injury, your doctor will typically recommend the right knee support for your needs. Once you know what type of support you need, you can often kind some of the best knee supports at a website like

Determining What Knee Support is Right for You