The Difference Between Irritable Bowel Syndrome and Gluten-intolerant

The medical community nowadays are already having a war versus diets that are gluten-free. The reason behind this is that a lot of people who do not even have a Celiac disease are already avoiding eating bread and pasta to make themselves healthy since gluten-free diets are becoming a dietary fad these days. Nonetheless, as it turns out, the symptoms of Celiac disease, as well as irritable bowel syndrome are the same, and most likely people are only confused on which disease condition they really have. At the start of 2017, report shows that one in ten people are already eating a gluten-free diet and they are not avoiding pasta, oats and breads to reduce the risk of having a gluten contamination. Believe it or not, physicians say that only one out of one hundred people are actually suffering from a true Celiac disease. To put it accurately, Celiac disease is a condition that brings about an immune response that destroys the stomach’s lining every time an affected person eats grains that contains glutens.

For the reason that there is a fad going on regarding “clean eating” diets, people are also making use of it. At present, the medical community’s bidding is already carried out by the media through releasing a number of articles that persuades people in giving up the gluten-free diet for the reason that it is very unhealthy for them. What these articles claim is that it is more harmful to substitute rye and wheat and replace it with foods that are highly process or contains more salt and sugar. All sorts of metabolic problems are already linked to gluten-free diets and it includes diabetes.

Having said that, it is important that you know and understand that having a gluten-free diet does not necessarily mean that it is already unhealthy. Gluten-free diets are similar to other diets, it is better if it does not include processed foods. By way of example, it will no longer be surprising if a person’s overall health deteriorated because of the alternatives that are made from potato flour and tapioca.

However, a gluten-free diet is not really the solution to some symptoms most of the time, since it can be an irritable bowel syndrome instead of gluten intolerance. Irritable bowel syndrome affects five to twenty of all people living in one country alone. Even though the cause of this disease is known by anyone, experts think that it is that quality of the person’s gut flora that causes its symptoms.

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